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Stress Management

Promote balance, resilience through relaxation, time management, and coping strategies for healthier responses to stressors.
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Self-Esteem Issues

Addressing self-worth challenges, counseling fosters self-acceptance, confidence, and positive self-perception for improved mental well-being.
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Psychodynamic

Psychodynamic therapy explores unconscious thoughts and behaviors, emphasizing insight, self-awareness, and understanding for personal growth and healing.
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Clinical Psychologist in Manhattan

Harnoor K Bhatia is a Clinical Psychologist with a Masters in Psychology. She specializes in Mindfulness-based healing, Pranayama, and Meditation. Harnoor currently works with three organizations, providing EAP services, consultation with a mental health organization, and therapy sessions. She has worked with people of all age groups and from different nationalities worldwide, including management heads, corporate employees, blue-collared workers, and trade unions. Harnoor has also worked as a Life Enhancement Mentor/ Coach in Thailand and has previous work experience with The Mind Research Foundation. Her passion is to make brighter lives through her knowledge and outreach initiatives in mental health.

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psychology

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Innovating contemporary mental health care for effective and accessible treatment solutions.

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Exceptional counseling services with a holistic approach. Achieved emotional balance and personal growth. The compassionate team at mylighthousetherapy made a lasting impact on my well-being.

Priya Patel

CEO

An empathetic team that combines professionalism with a personal touch. Guided me through challenges, fostering profound self-discovery and growth. A heartfelt thank you for their exceptional support.

Neha Sharma

Senior Manager

Professionals who truly care. Through counseling, I found resilience. Life-changing support that allowed me to rediscover joy amidst challenges. Grateful for the transformative experience.

Aisha Kapoor

Single Mother